Discover Simple Exercises That Will Change Your Body & Save Your Back!

Relieve Your Back Pain Today!

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CHange Your Body, Help Your Back Pain

If you are suffering from back pain, I’m sure I don’t have to tell you how debilitating, frustrating, depressing and, most of all, PAINFUL it can be!

As a physical therapist, I see people suffering from back pain nearly every day. I see and hear how that pain limits their ability to roll in bed, to get up from a chair, to sit, to stand or walk for long durations, to lift objects or participate in a favorite sport or leisure activity.

For many people that I see, even the act of getting dressed or taking a bath can be excruciating.

Back pain can even affect a person’s sex life!

To Make Matters Worse, Back Pain
is Hard to Get Rid of…

The truth is, if you have spinal pain, it generally is with you for a very, very long time as it is virtually impossible to move your body without involving your spine and all of its attached muscles, ligaments, tendons and discs.

Luckily for you, I’ve discovered an amazing system of therapeutic exercises that has helped the vast majority of my patients gain fast (and sometimes immediate) relief from their back pain.

Best of all, I’m now making this system available online so you don’t have to schedule an appointment with me and then battle traffic or the weather to get to my office!

Ready to Write Your Own
Back Pain Success Story?

Then this is the program for you! Instead of getting the usual therapy of heat, ultrasound, massage and electric stimulation, this program will actually change your body and improve your biomechanics so you don’t suffer a recurrence of back pain in the future!

With this program, you don’t lie on a treatment table and have “things” applied to you.

This program doesn’t just treat the symptoms of your back pain, it gets down to the cause and corrects that so that you feel better than you have in a long, long time.

With this program, you’ll become an active participant in your recovery and you will become educated about what may be causing your pain so that you can take steps to avoid experiencing that pain going forward.


Download &
Make a change!

Buy How to Help Back Pain Now


Try Out The Program Totally FREE!
  • Receive instant video access to the 4 hidden causes of back pain
  • Emailed tips, tricks and discount codes
  • Your email address will never be shared - I HATE spam!
  • Unsubscribe at any time
  • We respect your email privacy

Patient Testimonials

“I can definitely feel the change after 4 weeks!”

“This is so much different than any other therapy program I’ve been through.”

“I can’t believe how much better I feel now from when I walked into your office an hour ago.”

“I used to carry my foldup stool with me because the pain got so bad after walking 5-10 minutes, but now I’ve thrown it away and can walk as much as I want to.”


start your back pain success story!
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Don’t Suffer from Back Pain One Moment Longer Than You Have to

There are many ways to treat your back pain, such as massage, acupuncture, yoga, chiropractic, Pilates, medication, injections and surgery.

Some of these ways are expensive… some are unreliable… some involve additional risks to your health.

However, with my program you get a non-invasive technique that I have used daily for over 15 years to help thousands of people minimize or eliminate their pain.

With this program, you will discover:

  • The “Magic Ten” Stretches that will turn back the clock and have your back feeling better than ever in no time! (page 13)
  • The 3 Most Important Back Strengthening Exercises – you’ll be amazed at just how effective these exercises really are! (pages 32,33,34)
  • Advanced Abdominal and Trunk Exercises – if you really want to reduce or eliminate your back pain, you MUST strengthen your core! (page 41)
  • The Truth About The Most Common Back Diagnoses and what you really need to know about the most commonly recommended treatments – caution: what you learn here may shock you!
  • “Red Flag” Signs and Symptoms of a Potentially More Serious Problem!
  • And much more!

But Is This Program Really Worth
My Hard-Earned Money?

The patients that I’ve put on it would say “absolutely.”

Just consider this: the average co-pay in my office is $40. Most patients must attend therapy for at least 6 weeks for a total of 12 sessions.

That means the complete cost of back rehabilitation in my office is $40 x 12 sessions = $480.

Order today and you can get this downloadable book at a fraction of that cost… and you can be performing the pain-relieving exercises in just minutes from now – right in the comfort of your own home!

stop suffering from back pain now!
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About the Author

Jamie Glick MS, PT is a New York State licensed physical therapist and a graduate of Columbia University’s Program in Physical Therapy. He has a private practice in New York, and has been seeing patients with back pain for over 15 years. Jamie has helped produce and star in dozens of health and exercise videos in partnership with the Livestrong.com web site.

Find Out More About Jamie

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